Martial Arts

Top Five Martial Arts Today

Martial arts are traditional codified systems of various combat practices for self-defense, physical health, and fitness, competition, entertainment, the mental and spiritual development that has been around for centuries. Martial arts consist of various disciplines such as striking, takedown styles, grappling, and much more to learn along the way. Here are some of the unique top five martial arts today.

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This type of martial art involves open hand strikes, elbows, kicks, punches and knees to gain the advantage over an opponent. Practitioners are taught with proper breathing techniques to block incoming attacks that help to be successful in this martial art. Karate may also include throws and submissions in some types where the practitioners develop the ability to defend themselves irrespective of the position.

Taekwondo

Taekwondo is a Korean Martial Art that is fast, light and involves high kicks. Many clubs are focusing on the sports side of this art type for competitions, point scoring sparring or around forms. It helps one to keep fit and stay flexible.

Wrestling

Wrestling is the first formed martial art that dates back to 1100 AD. Judo and Sambo have evolved from wrestling and this martial art mainly involves ground fighting and takedowns. Wrestling is a popular sport in the modern Olympic Games where Greco-Roman and freestyle forms have been incorporated into it.

Kung Fu

Some fighting styles have developed in China over the centuries. There are, however, common themes within the different styles. Some include physical exercises that imitate animal movements; others are influenced by religion, folk legends and philosophical teachings. Internal methods stress mostly the harnessing of qi, whereas external styles focus on enhancing muscle and cardiovascular strength. Some of the more typical methods are Hung Gar, Five Animals, Eagle Claw, Monkey, Wing Chun and Praying Mantis.

Judo

It is a traditional Japanese sport developed by Jiglksnvlknsdlknskndblnlbknslbknlkbnlsdnblksndblknvlksnblknsldoro Kano that was formerly known as Kano Ju-Jitsu. It is a game that focuses on throws or trips and taking attackers to the ground thereby trying to immobilize the attacker with pins and locks. This martial art offers the flexibility and fitness for the practitioners.

If you are looking for Martial Arts Classes, going in Martial Arts Center is the best idea to learn Taekwondo, Karate, Kickboxing and Jiu Jitsu training in other martial arts. These schools conduct self-defense classes for both kids and adults in various martial arts disciplines.